Kathrin from KCA gives an insight into her experiences as a working mother. How do you manage running a business while raising a baby? I’ve always been a very independent and determined...
Read More
Another new year means plenty of well-meant New Year’s resolutions once again. But doesn’t it all feel a bit out of date especially in this day and age? There are still...
Read More
…was always a dream of mine. However, while working with your family can be the greatest thing in the world, there are also days where I simply want to kill...
Read More
What is the story behind Ashram? Since 1974, the Ashram has been welcoming guests to a weeklong retreat focused on healthy, mindful eating and invigorating yet restorative exercise in a serene, warm and...
Read More
Not so long ago, working out during pregnancy would have been unthinkable however now in the 21st century it is even recommended. How things have changed! Every app, every doctor...
Read More