How Ashram changed my life

What is the story behind Ashram? Since 1974, the Ashram has been welcoming guests to a weeklong retreat focused on healthy, mindful eating and invigorating yet restorative exercise, all in a serene, warm,...

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KCA-Lab: My Second Skin

by Anna Proctor — March 23. 2018, on www.jnc-net.de "Jetzt haben die Ausreden ein Ende: Denn die neue KCA-Lab Kollektion lädt förmlich zu einem aktiveren Lifestyle ein...

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Working out during pregnancy

Not so long ago, working out during pregnancy would have been unthinkable however now in the 21st century it is even recommended. How things have changed! Every app, every doctor...

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